Individual yoga therapy sessions and weekly yoga classes focusing on restorative mind/body movement to promote overall wellness and support counseling goals. Guided by trauma-informed and accessibility principles.
Tween and teen expressive arts counseling groups offered on various topics year round. Topics include skill building, social support, and self expression and are responsive to group members’ needs.
Quarterly clinics that provide training on creative and holistic self-care techniques to support client wellness goals including accessing one’s inner guide, recovering from chronic stress, overcoming anxiety, and transcending posttraumatic stress.
Training for caretakers in governmental, non-profit, and community organizations who work with traumatized populations. Special focus on how to work with young people to promote resilience and recovery.